Pregnancy can bring significant changes to the feet due to weight gain, hormonal shifts, and fluid retention. Common issues include flat feet, which may develop or worsen as ligaments relax, and swelling or edema, causing discomfort and reduced mobility. Pregnant individuals may also experience ingrown toenails, hot or burning sensations, and bunions, all of which can affect daily activities. Hormonal changes and increased pressure on the feet contribute to these conditions, making early intervention important. A podiatrist can evaluate foot structure, provide safe treatments and recommend supportive footwear, in addition to suggesting exercises to reduce discomfort, and offer strategies to prevent worsening conditions. If you have foot pain during your pregnancy, please schedule a podiatry appointment to protect foot health, relieve pain, and maintain comfort and mobility throughout pregnancy and beyond.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Kenneth Donovan, DPM from Advanced Care Foot and Ankle. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions, please feel free to contact our office located in Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
